P4 visit from Northern Ireland Water

Did you know that our bodies are 75% water? We naturally lose water daily!

P4 were learning about the importance of Water today as part of their healthy living curriculum. It was great to have Pat from NI Water join us to talk about how much water we should drink. He showed us the amount of sugar in various other drinks and informed us about how water helpsĀ to:

  • boost energy levels
  • keep mentally alert
  • keep organs healthy concentrate
  • stop headaches
  • have healthy skin
  • have fresher breath
  • flush waste from our bodies

Click 'read more' to see some pictures